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Namaste Yoga - Season 3
An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.
- Episode 01: Soften the Edges
- Episode 02: Align Your Axis
- Episode 03: Warrior Wisdom
- Episode 04: Release and Restore
- Episode 05: Create Your Calm
- Episode 06: Reflect and Connect
- Episode 07: Balance and Bend
- Episode 08: Bhakti Flow
- Episode 09: Open and Ground
- Episode 10: Stabilize and Center
- Episode 11: Prana Flow
- Episode 12: Grace and Gratitude
- Episode 13: Reconnect and Refine
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